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Ball Dynamics Swiss Ball Applications for Orthopedic and Sports Medicine Book works well as a patient training guide and features over 500 exercise variations in 212 pages. Get the most out of your therapy ball with these informative tools.

Ball Dynamics The Core Workout Book has 136 pages which teaches athletes and coaches to incorporate fitness balls into any exercise program.

Ball Dynamics The Great Balance and Stability Handbook is a 61 pages handy exercise guide for using with three of the most popular balance tools - the BOSU trainer, the balance cushion and the wobble board. Over 80 variations of balance and stability exercises are divided into core and upper body and core and lower body categories.

Ball Dynamics The Great Foam Roller is one of the newest trends in fitness. The book offers a series of simple to challenging exercises using this exciting exercise tool. The foam rollers are popular in fitness centers, health clubs, and homes.

Ball Dynamics The Pelvic Floor Book has state-of-the-art diagnostic and treatment strategies, including ball therapy. This highly practical text is essential for those health care professionals who wish to provide their patients, suffering from disorders of the pelvic floor, with the best care available.

Ball Dynamics The Pilates Way to Birth Book demonstrates many ball exercises suitable during all stages of pregnancy and post pregnancy. The topics covered in this book are the Physiology of Pregnancy, Anatomy for Pregnancy, Breathing, Relaxation and Visualization and Using a birthing ball or Fitball exercise ball during labor.

Ball Dynamics Trigger Point Therapy for Low Back Pain Workbook by Mary Biancalana helps in learning the secrets to lasting pain relief, finding and deactivating trigger points for relief from low back pain and other chronic discomforts. Offers effective strategies beginners can practice at home and detailed hands on protocols health care practitioners can use while working with patients. It includes compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.

Ball Dynamics Ultimate Core Ball Workout Book has comprehensive strengthening and sculpting mat exercises adapted for use on the ball. The book contains 128 pages which includes workouts for total core, targeted areas, yoga and pilates elongating workouts and fast blast workouts in five minutes.

The Great Stretch Tubing Handbook is a 64 pages book which includes step-by-step instructions, photos for all exercise and a complete fitness routine. It helps tone and strengthen the entire body using bands or tubing.