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Magna-Calm is a highly Absorbable Instant Magnesium Drink with Natural Lemon Flavor. Magnesium absorption is as important as magnesium intake. Most people believe that regular magnesium supplements, such as tablets or capsules, will resolve magnesium deficiency. Unfortunately, however, individuals can supplement with the RDI for magnesium every single day and still be in a deficient state. Studies show that many common magnesium forms are poorly absorbed. Magnesium citrate is one of the most absorbable forms. Magnesium is more bio-available in water than in the diet, with one preliminary human trial showing 30% greater absorption. Water-soluble magnesium is clearly the preferred dosage form.

Magna-Calm is a highly Absorbable Instant Magnesium Drink with Natural Lemon Flavor. Magnesium absorption is as important as magnesium intake. Most people believe that regular magnesium supplements, such as tablets or capsules, will resolve magnesium deficiency. Unfortunately, however, individuals can supplement with the RDI for magnesium every single day and still be in a deficient state. Studies show that many common magnesium forms are poorly absorbed. Magnesium citrate is one of the most absorbable forms. Magnesium is more bio-available in water than in the diet, with one preliminary human trial showing 30% greater absorption. Water-soluble magnesium is clearly the preferred dosage form.