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Sustained-Release Formula With 10 Different Protein Sources! Description: wITH OPTIMUM Nitro Core 24, The bigger picture of sustained-release protein blends10. That's how many strategically-chosen types of protein you will find in every serving of NitroCore 24. From ultra-fast acting, partially hydrolyzed whey proteins to much more slowly-digested micellar casein proteins, NitroCore 24 is a full-spectrum, sustained-release protein blend designed to be used any time of the day or night. In addition to 24 grams of the finest protein per scoop, NitroCore 24 provides 5 grams of hunger-satisfying dietary fiber as well as omega, monounsaturated, and MCT fats for energy and a taste that's creamy and incredibly delicious. And, as you'd expect from ON, NitroCore 24 is instantized to mix easily so you can enjoy it just about everywhere too.24 Grams Of Premium Blended Protein Per Scoop 10 Distinct Protein Sources Provide Sustained-Release Action For A.M./P.M. Coverage 5 Grams Of Dietary Fiber To Help Keep You Full Longer Lipid Blend Supplies 4 Grams Of Omega 3,6 And 9 Fatty Acids Plus MCT's Enzyme Fortified For Easier Digestion And Absorption Supplement Facts: Serving Size1Scoop(47g) Servings Per Container58 Amount Per Serving Calories 190 Calories From Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 140mg 6% Total Carbohydrate 13g 4% Dietary Fiber 5g 20% Sugars 2g Protein 24g Vitamin A 0% Vitamin C 0% Calcium 10% Iron 0% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolates, Micellar Casein, Milk Protein Isolate, Milk Protein Concentrate, Egg Albumin, Calcium Caseinate, Glutamine Peptides, Whey Peptides), Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Fiber Blend (Polydextrose, Partially Hydrolyzed Guar Gum, Inulin), Natural And Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Salt, Ground Cinnamon, Caramel Color, Medium Chain Triglycerides, Sucralose, Aminogen�, Carbogen�, Lactase. Allergen Information: Contains Milk, Egg, Wheat, And Soy (Lecithin) Ingredients. Directions: NitroCore 24� is Instantized, so it mixes easily. To prepare, simply add 1-2 scoops of NitroCore 24� powder to a blender, shaker cup, or glass filled with cold water, milk, or juice. Then blend, shake, or stir for about 15-30 seconds or until powder is completely dissolved. We suggest starting out with 6-8 oz of liquid per scoop. For a thicker, more strongly flavored shake use a little less liquid; for a thinner consistency use a little more water, milk, or juice.TIPS: (1) Plan ahead and bring a shaker cup with you to the gym or office to enjoy a quick on-the-go protein shake. (2) For the richest, creamiest shake, an electric blender is always best. To prepare, add 1-2 sc