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Calm Plus Calcium 8 oz from Natural Vitality The balanced cal-mag formulation Calcium facts: Calcium is an important essential nutrient, but it must be balanced by adequate magnesium if it is not to cause damage to the cells and body as a whole.Unabsorbed calcium can get into soft tissues-such as arteries, heart cells and joints-causing these to calcify or harden.Too much calcium can also cause brittle bones. Calcium carbonate is what blackboard chalk is made of. Think of what happens when you drop a piece of chalk on the floor.There is an average of 10 times more calcium than magnesium in our present diet. This is why everyone doesn't need to take supplemental calcium. If you are already getting enough calcium from your diet, you should take Natural Calm to balance your calcium intake and restore healthy magnesium levels.The daily requirement for calcium is 1,000-1,200 mg for adults with up to 1,500 for older women.This is the requirement for calcium-not supplemental calcium.You need to factor in the calcium you are getting in your diet.For example:A cup of General Mills Cornflakes or Raisin Bran has 1,000 mg of calcium.An 8 oz container of low fat yogurt has 415 mg of calcium.1 cup of lowfat milk has 290 mg of calcium.It is estimated that the average diet contains 600 mg of calcium a day. How much calcium would you be getting if you also took 1,200 mg of supplemental calcium? Natural Calm Plus Calcium facts: Natural Calm plus Calcium includes Natural Calm-the best-selling magnesium supplement for superior bioavailability and fast absorption. Natural Calm plus Calcium uses calcium gluconate, a better-absorbed form of calcium than the commonly used calcium carbonate (blackboard chalk). Natural Calm plus Calcium includes vitamin C, vitamin D3 and boron-which assist in the assimilation, utilization and distribution of the calcium within the body. This results in the creation of strong bones, joints and connective tissue. Natural Calm plus Calcium also incorporates potassium, which is vital for a healthy heart and for muscle and nerve cell function. Natural Calm plus Calcium is formulated with 3 parts magnesium to 2 parts calcium, which will prevent a surplus of calcium robbing the body's vital magnesium supply and avoid the symptoms associated with depleted levels of magnesium. Symptoms of magnesium depletion Millions suffer daily from symptoms that can result from a lack of magnesium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency can cause a wide variety of symptoms, such as: Low energy Fatigue Weakness PMS and hormonal imbalances Inability to sleep Weakening bones Muscle tension, spasms & cramps Abnormal heart rhythms Headaches Anxiousness Nervousness Irritability Natural Calm plus Calcium is unique because: it is the only calcium-magnesium formula containing Natural Calm it is balanced in favor of magnesium taking into account

Calm Plus Calcium Raspberry Lemon 8oz from Natural VitalityCalcium is an important nutrient essential for maintaining total body health. Your body needs it every day---not just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It even helps your blood to clot. But can too much calcium be a problem? Yes, it can. Excess calcium can deplete its vital sister mineral, magnesium, from the body and, as a result, can bring about symptoms of magnesium depletion, listed on the green page of this brochure. Calcium acts to excite nerves and is necessary for muscle contraction.Magnesium, on the other hand, calms nerves and is needed for muscle relaxation. Calcium makes bones stiff and hard, but magnesium is needed to avoid their becoming brittle. An excess of unabsorbed calcium may result in kidney stones and deposits in soft tissues such as arteries and heart cells, where it can calcify or harden into insoluble calcium.You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.When we are under stress, our cells---which in their resting state contain magnesium---go through a change. Calcium, normally outside the cells, enters the cells through tiny gates and the calcium level temporarily becomes high. This is the action state inwhich a muscle cell, for example, will contract and tense the muscle. The magnesium guardian then helps push the calcium out of the cell and the cell is again in its resting, relaxed state.Think of it as an on-off switch. The "off " is magnesium and the "on" is calcium.But what happens to a cell that is not in balance---where the magnesium level in the body is deficient?In simple terms, the "off " switch doesn't fully turn off. That means calcium can continually leak into the cells and stimulate cell activity (the "on" switch). The result is stress, which may be accompanied by one or more of the magnesium deficiency symptoms listed on the other side of this page.Magnesium helps your muscles function properly; it keeps your heart rhythm steady and supports a healthy immune system. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It's easy to see why many researchers say that no single dietary factor is as critical as magnesium. CALCIUM NEEDS MAGNESIUMWe believe calcium should not be taken on its own because it can pull magnesium out of body parts to supply the magnesium it requires for assimilation. Magnesium is necessary for over 300 different biochemical processes, such as digestion, energy production and the metabolism of proteins, fats and carbohydrates. It is also needed for bone strength, muscle strength and proper functioning of the heart and nervous system.While calcium requires magnesium, magnesium does not require calcium and can be safely and beneficially taken on its own. A M

Calmag Raspberry Lemon 8oz from Natural Vitality Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.Calcium & Magnesium: A Matter of Balance You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.When we are under stress, our cells-which in their resting state contain magnesium-go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The "off" is magnesium and the "on" is calcium.But what happens to a cell that is not in balance-where the magnesium level in the body is deficient? In simple terms, the "off" switch doesn't fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the "on" switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms listed on the other side of this page. Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It's easy to see why many researchers say that no single dietary factor is as critical as magnesium. Calcium-Too Much of a Good Thing? Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day, but too much calcium can also be a problem.The recommended adequate intake of calcium according to the National Institutes of Health, Office of Dietary Supplements, is 1,000 mg for adults aged 19-50 and 1,200 mg for 51 plus. There are many adults who are taking 1,200-1,500 mg of supplemental calcium in addition to their dietary intake of calcium (an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg). Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens (calcifies) or in the urine where it may result in kidney stones.Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a source of stress.

CalMag Regular from Natural VitalityCalMag Regular formula is best suited to anyone who does not have a magnesium deficiency (already corrected) but has a calcium deficiency. A calcium deficiency can create similar symptoms. Remember, taking magnesium too long exclusively, may create a calcium deficiency, for some people. Again, even with CalMag, always be alert to any symptoms appearing when it comes to long-term use. For some people this formula, used too long, could create calcium excess again, so check periodically, to see if an occasional switch to Natural Calm is necessary.Use this formula only when a person fails to get results from Natural Calm or Cal Mag Plus. It's IHealthTree.com recommended.Description: The best possible way to get these minerals just add hot water drink and let the tension melt away. The 16 oz size lasts 2 months or more. Usage: Dissolve 1-3 teaspoons in hot water add cold water and drink. Ingredients: Calcium - 400mg magnesium 200 per serving Comments: Provides instant assimilationCalmag Regular 16oz from Natural VitalityUPC: 183405000179

CalMag Regular from Natural VitalityCalMag Regular formula is best suited to anyone who does not have a magnesium deficiency (already corrected) but has a calcium deficiency. A calcium deficiency can create similar symptoms. Remember, taking magnesium too long exclusively, may create a calcium deficiency, for some people. Again, even with CalMag, always be alert to any symptoms appearing when it comes to long-term use. For some people this formula, used too long, could create calcium excess again, so check periodically, to see if an occasional switch to Natural Calm is necessary.Use this formula only when a person fails to get results from Natural Calm or Cal Mag Plus. It's IHealthTree.com recommended. Description: The best possible way to get these minerals just add hot water drink and let the tension melt away. The 16 oz size lasts 2 months or more. Usage: Dissolve 1-3 teaspoons in hot water add cold water and drink. Ingredients: Calcium - 488mg magnesium 244 per serving Comments: Provides instant assimilation* Note: Our product image is for Peter Gillham's Natural Vitality Calmag Regular 16oz, the one on this page is for you reference.Calmag Regular 8oz from Natural VitalityUPC: 183405000162

Cell Rejuvenator from Natural VitalityCell Rejuvenator is the BEST MSM product we have to offer. MSM is another name for natural sulfur which is a vital mineral in our bodies. So essential is sulfur that it is needed for assimilation of nutrients energy production the formation of new skin hair and nails and stamina. Yet most people are deficienct in this precious mineral and fail to get enough on a regular basis. The effect and role of sulfur in our bodies is very profound and it is necessary for healing. Natural Sulfur as a supplement is called MSM and may help with immune boosting allergies all types of skin disorders and is very helpful in energy production and detoxification. MSM works best with vitamin C.Ingredients: Each teaspoon contains MSM 2200mg Vitamin C (ascorbic acid) 1330mg Suggested Use:Tastes great without the bitterness of MSM Cell Rejuvenator 8oz from Natural VitalityUPC: 183405000223

Natural Calm from Natural VitalityThe solution to restoring a healthy magnesium level is Natural Calm. Developed by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.Natural Calm is a 100 percent natural watersoluble magnesium powder of the highest quality. Natural Calm handles excess calcium in the body and gradually dissolves calcium deposits, giving a new lease on life and instant relief to many symptoms of magnesium depletion.Millions have experienced the stress relief and health benefits Natural Calm provides. Don't let stress get to you. Drink it away with The Anti-StressDrink. Get Natural Calm today! What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.If a person is experiencing the symptoms of magnesium deficiency such as sleep disorders, body tension, fatigue, muscle spasms or stiffness, heart disorders, PMS, depression, dispersal, diabetes, osteoporosis, asthma, nervousness, constipation (see complete list in the booklet "The Miracle Nutrient"), Natural Calm is the formula to use. The rule is: whenever a person manifests any number of major symptoms, Natural Calm is always the first product to start with. Most of these symptoms are magnesium deficiency and Natural Calm will correct the deficiency faster and more effectively than any other formula available today. Note: to ensure the most effective results, the person should avoid calcium supplements, as calcium will slow down the results. On the rare occasion where a person experiences a worsening of symptoms upon taking Natural Calm, it is a sign that the person is okay on magnesium (rare) and is in need of calcium. The appropriate formula in such a case is Cal Mag Plus (see next section) and in some cases CalMag (higher calcium than Cal Mag Plus).Ingredients:Water Soluble Magnesium Citrate, and nothing else (205mg of elemental magnesium per teaspoon). Manufacturered using a proprietary process exclusive to Natural Vitality. Contains NO yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial colors or flavoring.Each tablespoon contains magnesium 615mgHow to Use Natural Calm? Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.How much Natural Calm? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to

Natural Calm Lemon from Natural Vitality What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success. Ingredients: A highly absorbable proprietary blend of Magnesium Citrate, Stevia, and Natural Lemon Flavor. Each tablespoon contains magnesium 615mgHow to Use Natural Calm ? Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.High stress and low magnesium = big trouble. Magnesium is a powerful anti-stress mineral and its deficiency is associated with most irritability or stress cases. Use in those stressful times and high tension periods or use regularly to reduce them. Natural Calm is a breakthrough in magnesium supplements and delivers the highest assimilation possible. Magnesium is perhaps the most vital mineral of the body and when there is a deficiency the body will not function properly in many ways.Natural Calm Lemon 16oz from Natural VitalityUPC: 183405000148

Natural Calm Lemon from Natural Vitality What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion. Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success. Ingredients: A highly absorbable proprietary blend of Magnesium Citrate, Stevia, and Natural Lemon Flavor. Each tablespoon contains magnesium 615mg How to Use Natural Calm ? Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking. How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use. The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day. Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear. What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon. High stress and low magnesium = big trouble. Magnesium is a powerful anti-stress mineral and its deficiency is associated with most irritability or stress cases. Use in those stressful times and high tension periods or use regularly to reduce them. Natural Calm is a breakthrough in magnesium supplements and delivers the highest assimilation possible. Magnesium is perhaps the most vital mineral of the body and when there is a deficiency the body will not function properly in many ways.UPC: 183405000131

Natural Calm Orange from Natural VitalityWhat makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success. Ingredients: Each tablespoon contains magnesium 615 mg, Stevia & Natural Orange Flavor. How to Use Natural Calm ?Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.High stress and low magnesium = big trouble. Magnesium is a powerful anti-stress mineral and its deficiency is associated with most irritability or stress cases. Use in those stressful times and high tension periods or use regularly to reduce them. Natural Calm is a breakthrough in magnesium supplements and delivers the highest assimilation possible. Magnesium is perhaps the most vital mineral of the body and when there is a deficiency the body will not function properly in many ways.Natural Calm Orange 16oz from Natural VitalityUPC: 183405000087

Natural Calm Orange from Natural VitalityWhat makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success. Ingredients: Each tablespoon contains magnesium 615 mg, Stevia & Natural Orange Flavor. How to Use Natural Calm ?Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.High stress and low magnesium = big trouble. Magnesium is a powerful anti-stress mineral and its deficiency is associated with most irritability or stress cases. Use in those stressful times and high tension periods or use regularly to reduce them. Natural Calm is a breakthrough in magnesium supplements and delivers the highest assimilation possible. Magnesium is perhaps the most vital mineral of the body and when there is a deficiency the body will not function properly in many ways.Natural Calm Orange 8oz from Natural VitalityUPC: 183405000070

Natural Calm Packets-Raspberry Lemon 30 pkt from Natural Vitality Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.Calcium & Magnesium: A Matter of Balance You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.When we are under stress, our cells-which in their resting state contain magnesium-go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The "off" is magnesium and the "on" is calcium.But what happens to a cell that is not in balance-where the magnesium level in the body is deficient? In simple terms, the "off" switch doesn't fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the "on" switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms listed on the other side of this page. Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It's easy to see why many researchers say that no single dietary factor is as critical as magnesium. Calcium-Too Much of a Good Thing? Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day, but too much calcium can also be a problem.The recommended adequate intake of calcium according to the National Institutes of Health, Office of Dietary Supplements, is 1,000 mg for adults aged 19-50 and 1,200 mg for 51 plus. There are many adults who are taking 1,200-1,500 mg of supplemental calcium in addition to their dietary intake of calcium (an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg). Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens (calcifies) or in the urine where it may result in kidney stones.Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a

Natural Calm Plus Calcium 16 oz from Natural VitalityThe Calciumand Magnesium RelationshipCalcium is an important nutrient essential to maintaining total body health. Your body needs it every day-not just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It even helps your blood to clot.But can too much calcium be a problem? Yes, it can.A MATTER OF BALANCECalcium deficiency can be a serious issue and has been heavily promoted through the media and advertising. But the hidden cause of calcium deficiency is the fact that available calcium is not being assimilated by the body due to a lack of magnesium. Without a proper balance of these two minerals, magnesium gets depleted, which will result in the negative effects associated with lack of magnesium and a buildup of unassimilated calcium.In addition to the many calcium (without magnesium) supplements on the market, calcium is now added to cereals, crackers, juice, antacids and other items (including soft drinks). None of these products contain magnesium to balance the added calcium.CALCIUM, MAGNESIUM AND STRESSCalcium and magnesium are two different sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely. It is vital to keep these minerals in balance. Too little magnesium to balance calcium can be both uncomfortable and unhealthy.To ward off the negative effects of a prolonged period of stress or over-reaction to stress, calcium needs to be balanced with adequate amounts of magnesium. Going through a stressful period without sufficient magnesium can set up a deficit that, if not corrected, can linger, causing more stress (see symptoms of magnesium depletion listed below) and further health problems.Today we have diets dangerously low in magnesium. Add the recent inclusion of nutritional calcium via supplements and food fortifications meant to stave off osteoporosis and many of us are getting inadequate magnesium plus too much calcium.Women taking calcium supplements to prevent osteoporosis-without adequate magnesium-can actually lower the vital bone mineralization process. Magnesium is as important as calcium in the prevention of osteoporosis and is crucial to increasing bone mass.NATURAL CALM PLUS CALCIUMIf you feel you are not getting sufficient calcium in your diet, Natural Calm Plus Calcium(TM) is the answer. It blends Natural CalmTM-the best-selling, most absorbable and fastest acting magnesium available-with calcium and other key ingredients so the calcium you take will actually be fully utilized. Your body's magnesium level won't be depleted and there won't be any buildup of unabsorbed calcium. Symptoms of Magnesium DepletionMillions suffer daily from symptoms that can result from a lack of magnesium. Because magnesium is required for hundreds of enzymatic reactions (enzymes ar