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Sleep Aid is break-through formula, for people having difficulty in falling asleep or suffering from Insomnia. It is a non-habit forming 100% natural supplement, which relieves stress and provides sound sleep. Sleep Aid works on the mental biorhythm and helps to regulate sleeping patterns. Sleep Aid does not interfere with your daily work habit, when taken during day time. The main ingredients Nardostachys Jatamansi is proven to calm the mind and relieve tension. It also helps to balance the three Ayurvedic Doshas. Tinospora Cordifolia nourishes the mind and enhances immunity. Valeriana Wallichi has mild relaxant properties, useful for people with sleep & nervous problems. Acorous Calamus is a nervine sedative which promotes sleep. Helps people with difficulty in sleeping. Relieves tension and provides sound sleep. Good for those who have problem of disturbed sleep. Ideal for persons who strain their eyes and do continuous work in front of Computer. Not habit forming.