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Discover how to get the most from nature?s oldest remediesIn this revised edition, The New Healing Herbs provides up-to-date profiles of 100 of the most widely used medicinal plants, detailing the therapeutic benefits and healing properties of each of these amazing natural cures. Inside you?ll find:? Valuable advice for buying, storing, and preparing herbal remedies? Clear, concise dosage instructions and safe-usage guidelines? A comprehensive cure-finder chart with treatments for more than 100 common conditions--Ginkgo to improve and even reverse symptoms of macular degeneration...Cinnamon to treat cuts and scrapes...Marshmallow to boost immunity...St. John?s wort to speed healing...Coffee for weight loss...Ginger for colds...Apples as a source of first aid...And much more! ?I have been searching for a user-friendly, objective herbal guide for years. Michael Castleman has finally provided one! This book will tell you what you need to know about how to use nature?s medicines effectively.? --Joe Graedon, author of The People?s Pharmacy "The New Healing Herbs" by Michael Castleman - 704 Pages, Paperback Book

Americans suffer a billion colds each year and spend 5 billion dollars annually treating them. The experts agree that much of that money is wasted.Now save time, money, and a great deal of misery with this lively, comprehensive guide to humanity's #1 illness. With wit and wisdom, author Michael Castleman, editor of the authoritative health magazine Medical Self-Care , draws on the latest scientific discoveries to explain the state-of-the-art in cold self-care. Who catches the most colds - and why How colds really spread The new science of cold prevention How the amazing immune system cures colds - and how many people interfere with it Why 4 out 5 doctors recommend against the cold remedies advertised on TV How recent research proves Grandma was right The surprising truth about Vitamin C How herbs, chicken soup, hot toddies, traditional Chinese medicine, and even prayer can help The promising new cold cure available now A harried parents' guide to childhood colds Practical, sensible, reassuring, and fun. Because of Cold Cures , I now treat my own colds differently - and more effectively. You will, too." Lisa Johnson, M.D., assistant clinical professor, University of California Medical Center Cold Cures by Michael Castleman - 228 Pages, Paperback Book